Hello again world.  Hola al Mundo.

Eating healthy has been an adventure; I am really pleased with all the new characters that I have encountered during this fun process.  Oh, incidentally, all the fun characters are vaious versions of Me that have been transformed and have become more vibrant. 

I am really fired up about this eating healthy project.  It has been a blast—- the most fun I’ve had with food in a long time.  I am having more fun than the law would allow.  I am by no means an expert on healthy eating  or weight management.   I am smart enough to know that  even a  simple plan can be  successful and uplifting.  Detoxing with vegetarian meals is the  best way to get started.  This will reset you metabolism and knock off 1/2 to 1 pound per day.  Each detox should be done for  5-10 days.  Consult your doctor to get the go-ahead and for assistance in monitoring your results.

Developing a healthy lifestyle transforms your life in countless ways.  The emotional boost associated with healthy eating is phenominal.

Get your energy back; treat your body to some healthy food—enjoy the new YOU!  After all……..YOU ARE WORTH IT!!