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Sometimes we place obstacles in our own path. Is that our way of avoiding pending challenges? Challenges condition us—mentally and physically. They give us a chance to tap into the reserve of strength that reveals itself when all other options have been exhausted.

The road to success may have various obstacles, but we can maneuver much faster if we don’t bring our own road blocks.

This post was originally uploaded June/2013

By Gdr


Miracles/ Milagros

Just when I was convinced that the miracles I’d seen in my life were overwhelming, I became aware of the following story:

The story of the little boy (Casey) who was lost in the woods, after wandering away from his grandmother’s home, really touched me. I was glad when it was announced on the news that he had been rescued. I know his family prayed without ceasing. I believe  that was the power that guided the heavenly angels to camp around that baby. According to Casey, he was with a bear during his time in the woods. Guardian angels come in all shapes and sizes. That family is fortunate to have their child back. 

Anyone that is familiar with the story, should feel a sense of thankfulness for the power of prayer. Additionally, we should all remain ever grateful for the miracles that await us. Even in the darkest of night, miracles will find their way—even if we can’t.

Inspired by the story about @Caseyandthebear. 


La historia del niño (Casey) que se perdió en el bosque, después de alejarse de la casa de su abuela, realmente me conmovió. Me alegré cuando se anunció en las noticias que había sido rescatado. Sé que su familia oró sin cesar. Creo que ese fue el poder que guió a los ángeles celestiales a acampar alrededor de ese bebé. Según Casey, él estaba con un oso durante su tiempo en el bosque. Los ángeles guardianes vienen en todas las formas y tamaños. Esa familia tiene la suerte de recuperar a su hijo.

Cualquiera que esté familiarizado con la historia, debe sentirse agradecido por el poder de la oración. Además, todos debemos permanecer siempre agradecidos por los milagros que nos esperan. Incluso en la noche más oscura, los milagros encontrarán su camino. Incluso si no podemos encontrar el nuestro.

Gracias, @Caseyandthebear.


Celebrate Black History Month

Black History Month is a good time to acknowledge the contributions of past black leaders, inventors, and innovators. Those individuals were influential in the creation of better lives for us.

In addition to celebrating past contributors, we need to spend time creating unity within our families. If there is disconnection in the family, someone has to take the first step to reconnect family ties. Moreover, reestablishing unity among family members sets an excellent example for young people. Keep in mind, we are creating history right now, so why not focus on reinventing unity and family values?

There are many positive ways to celebrate Black History Month. No matter how you choose to participate, make an honest effort to inspire and motivate others. After all, we want to create reasons for future generations to celebrate our contributions.

Celebrate Black History Month February 1st through February 28th–create positive black history throughout the year.

(This was originally posted on January 29, 2012-thegdrblog.com)

Image: blogs.aupairinamerica.com


What It Means to Be Grateful

Being grateful means showing appreciation for all of life’s gifts, including good health, wellbeing, and talents. As well, I believe that sincere expressions of gratitude and appreciation create more things to be thankful for. When we are grateful and appreciative of the things that are important in life, we are better able to handle temporary setbacks that may impact our daily routine.

It is important that we take advantage of the numerous chances we have been given to be thankful. That means not complaining about trivial issues, and making an honest effort to highlight the positive aspects of our lives—even in trying times. It is not immediately apparent, but maneuvering through difficult times helps us to grow stronger as we persevere. Not only are we able to maintain control, we are empowered to create a better lifestyle for ourselves. We also set a positive example for relatives and friends.

Take a few minutes every day to express gratitude; there are so many things to be thankful for. Make everyday a day of thanksgiving—not just the day indicated on the calendar as an annual holiday. You will be continuously amazed to see all the things there are to be thankful for.

Unfortunately, stress related health problems have plagued individuals in all walks of life. Use gratitude and appreciation as tools during those times—and celebrate your miracle as you go through the healing process.

Expressing gratitude and appreciation builds faith so we are able to tackle the hills and valleys encountered on our journey. So be grateful. Be blessed.


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Simply Enjoy the Moment

There are so many good things that instant messaging and electronic communications have given us. Even though many will continue to use it for harm and destruction, I am thankful that it reminds me to value each positive moment. Through instant messaging, your spirit could potentially be shattered or strengthened in the blink of an eye. I have learned that when I’m centered in positive energy—-I am protected from the damaging effects of other’s negativity. Moreover, I am able to convert the negativity into more reasons for simply enjoying my moments.

Simply enjoying the moment is my best defense against outside forces that may attempt to break my spirit.


Photo by BKS


The past is a story that was begun in our childhood years. It is etched in the memory from a child’s perspective. In order to gain the power that the past holds for your present and future, you need to reevaluate bad or troubling memories–from an adult perspective. You might have to go back several times. The great news is that you will be enlightened, inspired, and empowered. Avoid holding on to unhappy memories; they will surely form an unhappy present and future. The adult version of the story will help you to see yourself and your family in a new light. The best way to release yourself from the past is to review your story. You will laugh, you might cry, but you will feel a renewed sense of admiration for the people who raised you and protected you in the best way they knew. Move forward with the positive aspects, which are the memories that will help you to grow. These memories will also give you a better perspective for enhancing your parenting skills. A child’s mind could never have found logic in why parents protected and cared for us the way they did. When I became a parent, it all made sense–well, most of it.

My heart goes out to those who have overcome, and built stable lives in spite of troubling events that may have occurred in their past.

(I published this blog post in August of 2009. I inserted it in a piece I wrote later titled Parenting for a Change)

Note: I recently read a article in a UnitedHeath publication which stated that it is important to build from past experiences. The article pointed out that good or challenging experiences can be used to build a better future for ourselves, as well as for those we interact with.

Parenting for a Change received honorable mention in a Readers Digest writing contest.

Photo by Brian K. Shelton


Challenge Yourself

Photo by Gabriella Green

Last year I decided to restart my Spanish lessons. I enrolled in an intermediate level class. At first I was intimidated because the class description indicated that our grades would be based ont our ability to speak and understand Spanish. My first reaction was to abandon the class. I know I wanted to learn to speak Spanish, but I wasn’t sure if I was ready for full immersion. I had completed the two required Spanish prerequisites more than four years prior.

On the first day of class, I watched nervously as more and more students filed in to the classroom. Some knew each other from their previous Spanish classes. This made me feel even more out of place. A little later, the professor arrived, and began to address the class in Spanish. Although I understood him perfectly, my jitters did not end. While the professor was speaking, one student stood up and exited the classroom—without a word. I was thinking, “This is your chance, go!” I decided to stay.

The conversational Spanish class turned out to be great. The professor did an excellent job of creating a learning environment that helped his students gain confidence while practicing their Spanish skills. I am so glad I stayed, and took the challenge.

I took back-to-back conversational Spanish classes that year. I had the same professor for both. My final grade in each class was an “A”. I now speak Spanish confidently, and I understand it well.

I am especially glad that I did not block my own progress by running away from something that I really wanted.

Sometimes it is easy to recognize what, or who is holding you back—just flip the camera on your smartphone. Oh wow.

When taking on challenges, set your navigational sights to “success”—that way it will be much easier to overcome any blocks that you may encounter.



Get Out of Your Way!

“Another day has gone by, and I did not get the things done that I had in my plan.” (Does that sound familiar?)

Most of the things that we truly want in life are within our reach. Yes, that also means that in order to acquire those things, we must sometimes expand our reach. We must strengthen our bodies, minds, and focus in order to ward off negativity and doubts. Negativity is the thing that is most likely to sabotage our plan. Sometimes we even wait, or anticipate something or someone that will be a block in the path. We might even give that as a reason to abandon the plan or deter our efforts.

I have learned (or finally admitted to myself) that if a block exists in the path to my goals—it is likely one that I put there myself. The main idea behind achieving goals is overcoming obstacles. So if there is something you truly want, you need to get out of your own way. Once you’ve done that, you can move forward freely, and with renewed focus.

You are the only person standing in the way of your dreams. If you are true to yourself, there will be no openings for others to enter and create blocks. If it is your goal, own it–and see it through to the end.

You will be amazed how freely you can navigate when you get out of your own way.


Relax to Renew

When someone says to me, “Don’t worry”, I automatically feel a sense of anxiety. Because we all know that those words would not be uttered unless there is bad news lurking. Unfortunately, many of us are still sweating the small stuff. So, finding out that your favorite flavor of tea or coffee has run out may have the same effect on your mood as something more vital for your well-being.

Taking brief moments to relax and renew in almost any situation, will turn stress into triumph.

The link below contains a session by famous inspirational speaker Esther “Abraham” Hicks. Her words have truly inspired me to take things lightly. The strategy is powerful.

“You’ll Manifest Your Desires When You Relax!” (Law of Attraction)

-Esther “Abraham” Hicks

“Take Things Lightly “


Teach Them Well

securedownloadParents are children’s best teachers; how they support and reinforce what their children learn is essential to proper development. Not only as it relatates to academics, but also in valuable lessons about life. Whether in a two-parent environment or single-parent structure, children must be encouraged to see themselves as powerful, worthy individuals. This works even at the infancy stage; babies and toddlers react favorably to praise. As their level of understanding increases, it is important to elaborate on their accomplishments. This, along with rewards and discipline, helps children aspire for “greater”.

No matter what an individual aspires to be or what he or she hopes to accomplish, the values instilled during the growing years are going to play a major role in their success.

Today’s children become more independent at an earlier age; therefore, parents need to find more ways to interact with them. If this mode of parenting starts at an early age, it is less likely to be viewed in a negative manner. Sometimes children set up “walls” to avoid having to deal with parents. Such barriers should not be forcibly removed. An easier, less invasive method of communicating with children is to find common ground where you, as a parent can connect with them. It might involve learning a computer game that you and the child can play together. This is also a good way to open the lines of communication with your child. Most children love to teach adults, and adults can learn a lot from children. Allow children to take charge and teach. Sometimes bridging the “gap” can be as simple as expressing interest in a subject that he or she enjoys. In the process, you are connecting to your child in a way that will encourage positive communication.

A major role in parenting is teaching children life skills. Though it is not an easy task, most parents, somehow, manage to provide the essentials. The rest, good or bad, will likely come with experience of living and maturing.
I’ve read that birds fly in a tight formation to ensure that predators cannot get in to their group. Safety in numbers. As humans, we could learn a valuable lesson from the birds. We need to keep the lines of communication open with children. Thus, establishing a close knit formation with the family, which is a sure way to cover any areas where predators might get in to sabotage the family values.

The lessons learned as a result of good parenting can provide valuable tools that will help children grow, mature and prosper. Invest in your children’s future—teach them well.